The Resiliency Project

He Got Knocked Out. Then Went Back to the Gym Monday. Convo w/ Forrest Griffin

Episode Summary

"If you did the work and didn't quit on yourself, you'll be fine." - Forrest Griffin In this episode of The Resiliency Project, former UFC Light Heavyweight Champion, The Ultimate Fighter winner, and UFC Vice President of Athlete Development Forrest Griffin shares the mindset that carried him through the highest highs and toughest setbacks of his career.

Episode Notes

"If you did the work and didn't quit on yourself, you'll be fine." - Forrest Griffin

In this episode of The Resiliency Project, former UFC Light Heavyweight Champion, The Ultimate Fighter winner, and UFC Vice President of Athlete Development Forrest Griffin shares the mindset that carried him through the highest highs and toughest setbacks of his career.

From getting knocked out in front of the world to rebuilding his confidence and eventually becoming a UFC champion, Griffin explains why failure never defined him.

Episode Links